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Asafoetida or hing makes for an indispensable part of the Indian cuisine, especially in curries and dals. It is a latex gum extracted from various species of a perennial herb known as ferula. Its distinct flavour and aroma can transform any boring dish. Moreover, it has long been known for the health benefits it has to offer. It has a prominent place in traditional medicine; thanks to its carminative, anti-viral, anti-bacterial, anti-inflammatory, sedative and diuretic properties. Considering its therapeutic and curative powers, asafoetida is also referred to as the Food of the Gods.
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